The potential benefits of CBD (and other hemp products) to your overall health and wellness are becoming undeniable. More research shows that taking CBD can help alleviate chronic pain, reduce stress, enhance sleep, boost your immune system, and give you an overall sense of calm. With life being what it is, those are very desirable effects.

By now, most people know that CBD is non-psychoactive, which means that you can't get high from consuming it. But there still may exist a stigma to its use. As more knowledge comes to the forefront, using CBD as a treatment option is becoming more mainstream.

Aside from the possible health benefits, another advantage of CBD is that it may be consumed in a few ways. If you're happy to smoke or vape it, that's great. But if you would rather not, there are CBD topicals and edibles.

Here, we'll discuss three forms of CBD consumption and their possible benefits.

Related: What Drugs Should You Not Take with CBD

What is Hemp Flower?

Hemp flower, also called smokeable flower, is the buds of hemp plants. While hemp flower buds may resemble marijuana buds, hemp flower is full of CBD (and other cannabinoids) and doesn't produce a "high." The "high" is produced by a compound called THC, which is only present in hemp flowers in a negligible amount. This is why the consumption of hemp flower is legal in most states.

What is a Tincture?

A tincture or oil is a concentrated extract of any plant. In this case, tinctures are made from the hemp plant. CBD tinctures are a popular way to enjoy the life-enhancing benefits of cannabidiol. Typically these tinctures are made by extracting and concentrating the flowers' viable natural healing abilities by separation with the use of alcohol. The liquid tinctures concentration is often high and allows the user to dose with a much smaller amount. You can apply these tinctures with a dropper directly applied under your tongue, and it's best to allow it to sit for 60 seconds. You can even add drops to your favorite foods or beverages this way!

What are Hemp Gummies?

Gummies are an edible pre-dosed treat, great for CBD use on the go, and they are super delicious and convenient. They come in a rainbow of colors and a vast selection of flavors, shapes, sizes, and concentrations. Gummies are a fun, easy, discreet way to take CBD and are familiar in this nostalgic form. Gummies and Candies are a tastier way to start living healthier with the help of hemp.

The Benefits of Hemp Flower, Tincture, and Gummies

No matter how you choose to take CBD, make sure, you always take it with complete awareness that, cannabinoids are still being researched and studied today. What we do know is CBD and hemp hold hope for the future. It has been alleged that CBD can help humans and animals deal with the symptoms of many diseases and disorders.

Related: Does CBD Work for Dogs?

Here are some of the symptoms that were found to be improved with CBD consumption:

• Headaches/Chronic Migraines
• Depression and Anxiety
• Moderate Pain
• Inflammation
• Seizures
• Digestive Issues
• Mood Swings
• Fatigue
• Low appetite
• Skin disorders
• Insomnia

The Difference Between Hemp Flower, Tinctures, and Gummies

There are probably more similarities between hemp flower, tinctures, and gummies than there are differences. The differences are definitely in its application. Many people like an easy and convenient treatment option. Pre-dosed gummies are readily available, and the products are diverse and a tasty way to start a CBD regimen. Candy and gummy supplements are nostalgic for many people, so gummies have become more and more popular in the last few years.

Speaking of nostalgia, sometimes the older ways are the more efficient ways. If you prefer or enjoy smoking CBD hemp flower, the cannabinoids are directly taken in by the lungs and absorbed into the bloodstream. Classic, fast and efficient!

Tinctures and oils are the total package because of their availability and versatility. The application possibilities are endless, from applying directly to your mouth to making your own yummy gummies at home.

Do you want to try the power of Hemp yourself? Herbie has tinctures that you’re sure to love. Shop now.

The Difference in Dosing

When you start any new forms of treatment, it is best to abide by the rule of "low and slow." Always take the lowest amount and work up to your desired amount slowly.

Tinctures are great for finding out the amount that works for you, while gummies' pre-prepped dosing makes it easier when you are on the move and already know what seems to work for you. No matter what you choose. If you decide to smoke hemp and explore it that way, starting with smaller amounts and working up to your CBD "sweet spot" is recommended.

But how to find your own sweet spot? As a starting point, the suggested dosage daily is 0.25mg of CBD multiplied by your body weight in pounds. (120 lb. person would need about 30 mg of CBD daily). Then continue to work up as needed.

Related: The Beginners Guide to CBD

Conclusion

Whether you want to light up the newest strain of CBD hemp flower around the summer campfire or dabble in a tincture dropper so you can fall asleep with ease under the stars, CBD users are experiencing a slew of benefits from the hemp plant all over the world.

Find your preferred dose and purchase products that are perfect for you. While studies continue, local, high-quality hemp and CBD are still helping us battle these life challenges every day. CBD continues to positively impact people's lives, and no matter what form it may be in, it might provide balance to many different medical issues.

Are you ready to try the incredible power of CBD? Shop Herbie now to find the best CBD for you.