Many people who are just beginning to use CBD often wonder how long the CBD stays in your system. Several variables affect how long the CBD will last, and it varies dramatically depending on the person. But on average, CBD can stay in your system for two to five days. If you’re a frequent CBD user, it can remain in your system for several weeks.

To determine how long it will stay in your body, you’ll want to learn the different factors influencing how your body absorbs and metabolizes CBD. We’ll explain these various factors and methods and how they influence the CBD’s staying power.

5 Factors That Affect How Long CBD Stays In Your System

While more research about CBD needs to be done, here are the five main factors that affect how long the CBD will stay in your system:

How Much CBD is Consumed

The CBD potency of the dose can dramatically affect how long the CBD stays in the body. The CBD oil loses potency as time passes. So higher potency doses will last longer. 10mgs will linger longer than 5 mg.

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How Often CBD is Consumed

The dosing frequency also contributes to how long it will take for the CBD to get out of your system. A single dose will be gone within a day or two. But if you take multiple doses a day, this will keep the potency levels high and can remain in your system for a week or more.

If you take CBD daily over several weeks, the CBD in your system will build up. After long-term use, it can take one to two weeks to work its way out.

CBD User’s Body Type

There are several factors about a person’s body type that influence how your body reacts and keeps the CBD in your system, such as your:

• Metabolism
• Water Content
• Body Mass
• Age
• Gender

If you’re just beginning to use CBD, you may want to start on a low dose to learn how your body will react to the CBD oil.

CBD User’s Food Intake

The amount of food and when you eat it can also affect how your body metabolizes CBD. If you have an empty stomach when you take the CBD, it will go through your system faster and may not have the full desired effect. That’s why it is essential to take CBD oil with food.

Method of CBD Use

There are several popular ways to take CBD oil, and each method can drastically affect how long it will stay in your body. Smoking CBD will remain in your body longer than an edible. But long term use of any method will stay significantly longer.

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5 Methods of CBD Use & How That Impacts Length of Time CBD Stays in Your System

Because each method can be different for how long CBD will stay in your system, we’ll examine the most common ways for taking CBD:

Smoking & Vaping

Smoking and vaping are the fastest ways to feel the effects of the CBD, with most people feeling the effects within fifteen minutes. But because they can enter the body quickly, they can also leave the body within a 24-31 hour period. Using a dry herb vaporizer is a great way to get the effects of CBD flower without combustion.

Edibles

An easy way to take CBD is in an edible food that can mask the flavor or provide a base within your stomach so that the CBD doesn’t metabolize as quickly. This method can take about an hour to feel the effects. Still, it should be out of the body within two to five days, depending on the other factors such as potency and frequency.

Pills & Capsules

Pills and capsules are another easy way to take CBD, but you may not feel the effects until after an hour like an edible. A study found that CBD was detected within two hours but had left the body after 24 hours.

Oils & Tinctures

Tinctures are among the fastest, safest ways to administer CBD by placing CBD oil under the tongue. The CBD absorbs into the bloodstream within 30 mins to an hour. But traces of CBD can still be found in blood and urine samples between 24 hours and five days after ending dosage.

Creams & Lotions

Topical creams and lotions take the longest to absorb into the body, usually within two to three hours. The CBD potency is the lowest in creams and lotions, so it is generally out of the system within 24 hours or less. This method is the least effective, but you also won’t have to sweat a test for work.

FAQs

The more you learn about CBD, its effects, and how your body processes it, you will make smarter choices about when and how often you should take CBD oil. For more information and answers to the most frequently asked questions about CBD, click our FAQ page.

Conclusion

CBD oil may be an effective supplement for a variety of benefits. Still, it’s essential to know its effects and how your body processes CBD potency. While CBD potency in the body usually peaks within the first two hours of taking a dose, it will diminish significantly within 24 hours. And it will be entirely out of your system within two to five days.

If you must test for Cannabis or CBD as part of your job, you may want to stop taking CBD at least two weeks before your test to ensure it is entirely out of your system. This is especially true for long-term CBD users and CBD oil containing a full-spectrum extract. For long-term use, it can take one or more weeks to be entirely out of your system.

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